6th October 2012

Kaayakalpa Yoga Class in Sivakasi

Kaayakalpa Yoga class was conducted by Sivakasi Manavalakkalai Mandram on 30th September 2012, Sunday. Around 20 people participated in the class. Mr.Chockesan was the trainer for the Kaayakalp Yoga. They are taught physical exercises, pranayama, kayakalpa yoga(to improve life force and maintain youthfulness) and meditations, in the 10 day class.