11th December 2014

Yoga class conducted for MEPCO College faculties

Sivakasi VM Manavalakkalai Mandram Arakkattalai organised Yoga class for MEPCO college students at the college premises, on 5th December 2014, Friday. Perasiriyar Nagarajan conducted the yoga class for the college staff. They are taught physical exercises, pranayama, kayakalpa yoga(to improve life force and maintain youthfulness) and meditations.